Welcome!
I’m Dr. Emily Althaus. I believe that human relationships have transformative power. As a Licensed Clinical Psychologist, I work with individuals and couples to create a plan that leads to self-discovery, fulfillment, and greater authenticity. I create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
As a warm, authentic and active therapist, I easily connect with clients and provide a safe, yet challenging therapy environment. I work collaboratively with my clients to establish goals for the course of our work together. By integrating a relational, psychodynamic, and cognitive-behavioral approach, I address each client's individual needs. I also weave mindfulness throughout my work with clients to achieve mental and emotional healing and improve the quality of their life and relationships.
I am honored to help people optimize their mental health by integrating the mental, emotional, physical and spiritual aspects of their well-being.
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“ Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
— Tich Naht Han
